alanpfd's Journal, 30 Sep 11

Day 37 of 60.

Another day off!! That makes three in two weeks. Woohoo!
We spent the bulk of the day making a trek to Costco to refill the pantry (and the freezer). Terrible traffic -- ended up taking 90 minutes one way to make the trip, but Costco itself was pretty much empty.
A trip to Costco is never good for the diet. Way too much temptation, but a major difference in price for meat and other essentials, as well as many items that just aren't available in Japanese supermarkets makes it a necessary evil.
Sadly, that was just about the only thing I accomplished today. Back to work tomorrow.

View Diet Calendar, 30 September 2011:
1961 kcal Fat: 88.52g | Prot: 133.97g | Carbs: 161.88g.   Breakfast: Optima Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: costco ceasar salad. Dinner: tortilla chips, shrimp, roast chicken. Snacks/Other: Gold Caramel Nut Blast, costco cookie. more...
3060 kcal Exercise: Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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