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This week was depressing when I got on the scale and it hadn't budged, but, there is no one to blame but me, they say if you put 1200 calories in your mouth a day, you will lose weight, maybe I need to cut down on my calories some. I will do it, starting today, I can't believe all of the time that has passed and how little I have lost, it is time to get serious. I am getting ridiculous, I want to stop dreaming about wearing all those clothes in my closet and really wear them, I am actually ashamed of myself that I don't stick to anything for very long without cheating. Time to clean up my act or I will be sitting here next yr. saying the same thing.
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49.3 kg
Lost so far: 1.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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steady weight
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