Weigh In record (no journal entry) for 06 April 2016
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 5.83g | Prot: 17.86g | Carbs: 91.26g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cabbage Soup. Snacks/Other: Red Delicious Apples. more...
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Losing 3.2 kg a Week
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JustaChic's Weight History
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