Weigh In record (no journal entry) for 06 April 2016
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 71.51g | Prot: 75.60g | Carbs: 169.76g.
Breakfast: Bananas, Cinnamon, Alpro Unsweetened Almond Milk, Tesco Frozen Blueberries, Egg, Medjool Dates, Morrisons Ground Almonds, Bioglan Organic Cacao. Lunch: Spinach, Feta Cheese, Morrisons Sunflower & Pumpkin Seed Loaf, Avocados, Tesco Finest British Applewood Smoked Wafer Thin Ham. Dinner: Homepride Curry Sauce, Tesco Chickpeas, Carrots, Tesco New Potatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Dark Chocolate Coated Coffee Beans. more...
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Losing 0.4 kg a Week
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Jill-gill's Weight History
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