|
Did I do THAT?
Wow is all I can say after journalizing my food intake for yesterday.. WOW!!!
I was so gonna lie.. I swear I was. I was THIS close but then figured why lie? Who am i lying to? Only me. Even if I lied out of my nose and even if I just "Lied due to Omission" it still wouldn't mean that I DIDN'T actually put ALL that in my mouth yesterday!!
If you look at my snacks/other section this is where it will become all so clear where I went wrong.... I did my whole daily calorie intake just in snacks and fast food!!
It's so hard to view what you actually eat unless you put it down in hard copy.
I have to say it all tasted soooooooooo good.
At least I didn't wrestle the food from the kid this time. I'm sure she appreciated that..
WOW once again just for Dramatic Effect.. :)
View Diet Calendar, 29 September 2011:
|
1678 kcal
|
Fat: 51.60g | Prot: 106.51g | Carbs: 206.23g.
Breakfast: Skim Milk, special k cereal. Lunch: Extra Large Egg, Maple Leaf Turkey, fat free Kraft Italien, salad. Dinner: Ketchup, carrots, Potatoe. Snacks/Other: SunRype Fruit Plus, Grapes, Bread, Kraft Peanut Butter. more...
|
|
3084 kcal
|
Exercise:
Desk Work - 7 hours and 15 minutes, Housework - 1 hour and 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
It is those self awakening's that make you a stronger person. Now you will think twice before eating that much and those items again. Good luck and have a wonderful day.
29 Sep 11 by member: veggies yuk
|
It is amazing isn't it? Until I started looking at food labels I don't think I had a clue how many calories I was able to pack away in a single snack, let alone a full day!!! Awareness is good. You are so right, why lie? Who would we be fooling? Great job ... you are well on your way to figuring how how you would like to nourish your body. I don't know how long you've been here but welcome to Fatsecret!! Always happy to have a new pal!
29 Sep 11 by member: madaboutmoose
|
Thanks guys.. I will definately think twice.. lol
I've been here.. *shamed look* over a year now.. off and on (more off then on of course).... :)
29 Sep 11 by member: TaniaMarie
|
No need for the shamed look!! LOL!!! I've been here for nearly 3 years I think!! Will likely be here a lot longer than that (:
29 Sep 11 by member: madaboutmoose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniaMarie's Weight History
|