Weigh In record (no journal entry) for 06 April 2016
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91.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 30.61g | Prot: 60.97g | Carbs: 207.18g.
Breakfast: Banane, Buko Frischkäse Balance, Wasa Roggen Dünn, Tomaten, Kaffee mit Milch. Lunch: Milch 1,5%, Seeberger Buchweizengrütze. Dinner: Milbona Quark Magerstufe, Marktkauf Chocololly. Snacks/Other: Gadeschi Amarettini. more...
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Losing 2.1 kg a Week
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grakukla's Weight History
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