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Lizzie983
Journal
29 Sep 11
Lizzie983's Journal, 29 Sep 11
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Weigh In record (no journal entry) for 29 September 2011
62.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2011:
1965 kcal
Fat: 103.05g | Prot: 93.41g | Carbs: 174.30g.
Breakfast:
grape, lemon, ham.
Lunch:
potato, veal.
Dinner:
bratwurst, gluten free bread.
Snacks/Other:
biscuit.
more...
1714 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lizzie983's Weight History
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