Weigh In record (no journal entry) for 05 April 2016
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67.7 kg
Lost so far: 13 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 31.39g | Prot: 33.97g | Carbs: 45.01g.
Breakfast: Огурец (без Кожуры), Брест Литовск Сыр Классический 45%, Кофе с Молоком и Сахаром. Lunch: Карусель Хлеб Сергеевский, Щи с Мясом. Snacks/Other: Б.Ю. Александров Сырок Творожный 16,5%. more...
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Losing 2.1 kg a Week
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Настена30's Weight History
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