Weigh In record (no journal entry) for 05 April 2016
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92.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 27.60g | Prot: 26.78g | Carbs: 172.37g.
Breakfast: Äpfel, Gut & Günstig Fettarme H-Milch 1,5% Fett, SchapfenMühle Haferkleie, Weetabix Minis Fruit & Nut, Milch 1,5%, Banane, Kaffee mit Milch. Lunch: Banane, Marktkauf Chocololly. more...
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Losing 3.5 kg a Week
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grakukla's Weight History
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