Weigh In record (no journal entry) for 05 April 2016
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87.6 kg
Lost so far: 62.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 130.43g | Prot: 163.90g | Carbs: 46.67g.
Breakfast: Bamboo Garden Kokosmilch, Frischkäse, Bambussprossen, Hähnchenbrustfilet, Rote Zwiebeln. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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