cazzy78's Journal, 04 Apr 16

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Weigh In record (no journal entry) for 04 April 2016

84.4 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2016:

1217 kcal

Fat: 22.04g | Prot: 32.95g | Carbs: 215.81g. Breakfast: McVitie's Digestives, McVitie's Rich Tea Biscuits. Lunch: Colman's Hot Chilli Con Carne, White Rice (Long-Grain, Cooked). Dinner: Asda Whole Milk, Kellogg's Rice Krispies (30g). Snacks/Other: Muller Rice Remix Strawberry. more...

2144 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

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cazzy78's Journal, 04 Apr 16

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