Weigh In record (no journal entry) for 04 April 2016
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96.4 kg
Lost so far: 17.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 36.91g | Prot: 90.59g | Carbs: 176.85g.
Lunch: Auchan Comté, Pain Blanc, Riz Blanc (à Longs Grains , Cuit), Auchan Poisson Sauce Beurre Citron, Cabillaud, Pomme Golden. Dinner: Delisse Fromage Blanc 3%, Herbalife Shake. Snacks/Other: LU Napolitain Classic, Banane, Materne Compote Pomme. more...
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2956 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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