Weigh In record (no journal entry) for 04 April 2016
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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2174 kcal
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Fat: 87.07g | Prot: 38.75g | Carbs: 341.99g.
Breakfast: Aldi Knäckebrot Sesam. Lunch: Schwarzbrot, Honig, Butter, Aldi Gourmet Salami, Norma Roggenbrötchen. Dinner: Milka Noisette, Amicelli Amicelli, Nimm2 Lachgummi, Nimm2 Lachgummi Softies Sauer, Alpia Weiße Schokolade. Snacks/Other: Mister Choc Milchfreunde Karamell, Äpfel, Snickers Snickers & Hazelnut, Rauch Happy Day Banane, Haferflocken. more...
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2236 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Working - 1 hour, Desk Work - 1 hour, Sitting - 10 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes. more...
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Gaining 0.3 kg a Week
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lia_marleen's Weight History
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