Weigh In record (no journal entry) for 03 April 2016
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90.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 2.50g | Prot: 24.84g | Carbs: 29.84g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Coffee with Cream and Sugar, Jamba Juice Wheatgrass Detox Shot (2 oz), Biochem Sports Greens & Whey Protein Powder. more...
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Gaining 1.6 kg a Week
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 Comments
Weeeee on the water retention roller coaster again, wondering if I'm NOT eating enough. Have had this plateau before.
03 Apr 16 by member: Rodco11
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