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We live in a world where we could be anything that we want to be &I want to live in a world where my body is the way I want it to be. Healthy & strong. I want to wake up every morning and be satisfied with who i see in the mirror, although it may take some hard work, tough times and possibly many setbacks, i know that eventually i'll get there. Everyday, that I'm working towards my goals only translate into the fact that I'm another day closer to having the body that i want.
View Diet Calendar, 28 September 2011:
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1838 kcal
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Fat: 59.74g | Prot: 93.93g | Carbs: 235.06g.
Breakfast: Beef, boiled eggs, rice, sugar, Cream (Half & Half), coffee. Lunch: kiwi, banana, Organic Fat Free Milk, Oats & Honey Cereal with Almonds. Dinner: kiwi, beef, White Rice. Snacks/Other: Pears, watermelon. more...
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2093 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Running (jogging) - 8/kph - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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