Weigh In record (no journal entry) for 03 April 2016
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79.5 kg
Lost so far: 72.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 67.28g | Prot: 85.75g | Carbs: 185.66g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, LAWA 10 Feine Pfannkuchen, K-Classic Käseaufschnitt Light. Lunch: Fürstenkrone Bunter Rohkostsalat, Buerger Maultaschen Unsere Besten. Dinner: Pema Vollkorn Plus, K-Classic Käseaufschnitt Light, Finn Crisp Original Roggenvollkornknäcke, K-Classic Käseaufschnitt Light, Europäische Weintraubensorte. more...
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steady weight
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Fladianer's Weight History
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