Pine Vallet Rita's Journal, 28 Sep 11

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Weigh In record (no journal entry) for 28 September 2011

69.0 kg Lost so far: 1.3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2011:

1007 kcal

Fat: 36.43g | Prot: 52.73g | Carbs: 82.18g. Breakfast: fiber one bar, atkins shake. Lunch: fiber one bar, atkins shakes. Dinner: atkins shake. Snacks/Other: wine, cucumber. more...

1967 kcal

Exercise: Housework - 2 hours and 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 6 hours. more...

steady weight

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Pine Vallet Rita's Weight History

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Pine Vallet Rita's Journal, 28 Sep 11

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Pine Vallet Rita's Weight History