Weigh In record (no journal entry) for 03 April 2016
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66.8 kg
Lost so far: 6.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 22.42g | Prot: 60.05g | Carbs: 173.80g.
Breakfast: Linessa Aprikosenmarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Golden Sun Thai Jasmin Reis, Frenzel Mischgemüse. Snacks/Other: Banane, Äpfel. more...
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Losing 2.1 kg a Week
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