Weigh In record (no journal entry) for 02 April 2016
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3597 kcal
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Fat: 91.67g | Prot: 311.92g | Carbs: 375.38g.
Breakfast: Ei, Eiklar, Myprotein Impact Whey Isolate Banane, Maltodextrin, Banane, K-Classic Entrahmte H-Milch 0,1% Fett, Blaubeeren, Aldi Haferflocken. Lunch: REWE Feine Welt Zartes Norwegen - Geräuchertes Lachsrückenfilet, Rapsöl, Putenbrust Fleisch, Aldi Kochbeutel Reis. Dinner: Alesto Nuts Royal, Aldi Magerquark. more...
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Gaining 1.8 kg a Week
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