Weigh In record (no journal entry) for 02 April 2016
|
97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3597 kcal
|
Fat: 91.67g | Prot: 311.92g | Carbs: 375.38g.
Breakfast: Ei, Eiklar, Myprotein Impact Whey Isolate Banane, Maltodextrin, Banane, K-Classic Entrahmte H-Milch 0,1% Fett, Blaubeeren, Aldi Haferflocken. Lunch: REWE Feine Welt Zartes Norwegen - Geräuchertes Lachsrückenfilet, Rapsöl, Putenbrust Fleisch, Aldi Kochbeutel Reis. Dinner: Alesto Nuts Royal, Aldi Magerquark. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|