Weigh In record (no journal entry) for 02 April 2016
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102.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 47.27g | Prot: 43.95g | Carbs: 168.86g.
Breakfast: Weich Gekochtes Ei, Aldi Roggenbrötchen, Deli Reform Sommerfrische, Symphonie Schwarze Johannisbeere Konfitüre Extra, Kaffee mit Milch. Lunch: Maxima Latte Cappuccino, Dänischer Schnittkäse Caverna, Fürstenkrone Eiersalat, Fürstenkrone Alaska-Seelachssalat, Aldi Laugenstange, Deli Reform Sommerfrische. Dinner: Beste Ernte Junge Möhren, Mark Brandenburg Joghurt Mild Mandarine. Snacks/Other: Macarons. more...
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2814 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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katzenjule's Weight History
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