Weigh In record (no journal entry) for 28 September 2011
|
51.3 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2011:
|
290 kcal
|
Fat: 9.00g | Prot: 9.00g | Carbs: 49.00g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: Nutter Butter Sandwich Cookie Bites. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|