Weezy2's Journal, 28 Sep 11

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Yoyo again.

73.7 kg Lost so far: 21.6 kg. Still to go: 5.6 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2011:

804 kcal

Fat: 31.13g | Prot: 58.10g | Carbs: 74.79g. Breakfast: coffee with milk, water, egg. Lunch: Tuna Fish Salad, salad. Dinner: Fried Potatoes, corn, pork chop. Snacks/Other: doritos. more...

2180 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Desk Work - 9 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week

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Weezy2's Journal, 28 Sep 11

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Weezy2's Weight History