Weigh In record (no journal entry) for 01 April 2016
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64.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 46.44g | Prot: 78.77g | Carbs: 144.63g.
Breakfast: Manzana, Plátano, Té Verde, Philadelphia Queso para Untar Light, Bimbo Pan de Molde, Plátano. Lunch: Pan Blanco, Cocido Completo. Dinner: Hacendado Filetes de Melva, Huevo Frito sin Grasa, Bimbo Pan de Molde. more...
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1987 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Dgmgrafico's Weight History
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