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Grynch
Journal
01 Apr 16
Grynch's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
92.8 kg
Lost so far:
40.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
2654 kcal
Fat: 66.18g | Prot: 70.26g | Carbs: 271.28g.
Breakfast:
Coffee with Cream, Landshire Ham & Cheese Sandwich.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Farm Rich Toasted Ravioli.
Dinner:
Baked Potato Skins, Miller Brewing Company Lite Beer (Bottle), Oil Popped White Popcorn, Panera Bread Sourdough Bread Bowl, Chili.
Snacks/Other:
Whoppers Mini Robin Eggs, Miller Brewing Company Lite Beer (Bottle).
more...
2500 kcal
Exercise:
Resting - 15 hours and 44 minutes, Walking (slow) - 3/kph - 2 hours and 16 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Grynch's Weight History
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