Weigh In record (no journal entry) for 01 April 2016
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118.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 82.96g | Prot: 110.85g | Carbs: 154.77g.
Breakfast: Leinsamen, TiP H-Vollmilch 3,5%, Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Thermomix Kartoffelsuppe, Griechischer Salat. Dinner: Beck's Bier (330 ml), Döner Kebab. more...
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4146 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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golfdriver911's Weight History
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