Weigh In record (no journal entry) for 01 April 2016
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92.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 52.22g | Prot: 83.92g | Carbs: 103.58g.
Breakfast: Buko Frischkäse Balance, Tomaten, Wasa Roggen Dünn, Gutes Land Gouda, Brokkoli, Ei, Kaffee mit Milch. Lunch: Viva Vital Hähnchen-Kasseler, Rote Paprika, Aldi Hirtenkäse. Dinner: Banane, Marktkauf Chocololly. more...
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Gaining 0.2 kg a Week
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grakukla's Weight History
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