grakukla's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
92.7 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1201 kcal Fat: 52.22g | Prot: 83.92g | Carbs: 103.58g.   Breakfast: Buko Frischkäse Balance, Tomaten, Wasa Roggen Dünn, Gutes Land Gouda, Brokkoli, Ei, Kaffee mit Milch. Lunch: Viva Vital Hähnchen-Kasseler, Rote Paprika, Aldi Hirtenkäse. Dinner: Banane, Marktkauf Chocololly. more...
Gaining 0.2 kg a Week

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grakukla's Weight History


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