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Noenie55
Journal
01 Apr 16
Noenie55's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
94.5 kg
Lost so far:
1 kg
.
Still to go:
18.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 April 2016:
316 kcal
Fat: 10.50g | Prot: 14.50g | Carbs: 37.40g.
Breakfast:
Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix.
more...
2679 kcal
Exercise:
Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Gaining 0.6 kg a Week
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Noenie55's Weight History
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