Weigh In record (no journal entry) for 01 April 2016
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67.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 44.31g | Prot: 51.13g | Carbs: 190.93g.
Breakfast: Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen, Nutella Nutella. Snacks/Other: Laugenbrezeln, Streuselschnecke. more...
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Gaining 0.7 kg a Week
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