rsissons's Journal, 31 Mar 16

3 weeks in and lost 10lbs on Keto. No processed foods (or very minimal), a couple beers,but not like usual. No late night snacking (this is huge). Have 13 more lbs to go.
89.8 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

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rsissons's Weight History


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