Weigh In record (no journal entry) for 27 September 2011
|
66.2 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2011:
|
935 kcal
|
Fat: 42.74g | Prot: 49.40g | Carbs: 101.02g.
Breakfast: nectarine. Lunch: Natural Extra Sharp Cheddar Cheese, Double Fiber Wheat Bread, Baked Cheddar & Sour Cream, Deli Select Pastrami, Bread & Butter Pickles. Dinner: STEAMED CAULIFLOWER, Rotisserie Chicken. Snacks/Other: Cashew Nuts, skinny cow snacks. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet peas's Weight History
|