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Having a good day. Really ready for the walk with the best family ever!
View Diet Calendar, 27 September 2011:
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1147 kcal
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Fat: 20.88g | Prot: 100.06g | Carbs: 141.65g.
Breakfast: Smoothie without fruit, silk soy milk, Water, Mangos, Bananas, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: water, great value lean gourmet chicken club panini. Dinner: Water, Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Chicken Breast (Skin Not Eaten), brown rice. Snacks/Other: jello sugar free chocolate pudding, Original Beef Jerky (50 Calorie Pack). more...
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2948 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Softball - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Desk Work - 7 hours. more...
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bridgielee's Weight History
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