Weigh In record (no journal entry) for 31 March 2016
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67.5 kg
Lost so far: 5.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.99g | Prot: 37.57g | Carbs: 59.77g.
Breakfast: Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Äpfel, Cocktailtomaten. more...
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Losing 1.4 kg a Week
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