Weigh In record (no journal entry) for 31 March 2016
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63.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.59g | Prot: 24.67g | Carbs: 146.68g.
Breakfast: Halloren Eis Am Stiel, Äpfel, Sprengel Edelste Pralinen. Lunch: Aldi Eierlikör Eier. Dinner: Walnüsse, Elinas Joghurt Griechischer Art Honig, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Äpfel. more...
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2535 kcal
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Exercise:
Resting - 56 minutes, Showering - 30 minutes, Vacuuming - 12 minutes, Washing Dishes - 20 minutes, Sitting - 5 hours, Sleeping - 6 hours and 2 minutes, Watching TV/Computer - 11 hours. more...
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Losing 7 kg a Week
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sarahraven's Weight History
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