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last meal of the day consumed by 6:00 pm
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1865 kcal
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Fat: 69.00g | Prot: 167.00g | Carbs: 170.00g.
Breakfast: Muscle Milk Chocolate Malt Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Maria and Ricardo's fiber rich whole wheat tortilla fajita size, Trader Joe's Sliced Smoked Gouda, Wellshire Farms Uncured Turkey Ham Steak. Snacks/Other: Muscle Milk chocolate protein nutrition shake (17 oz), Rise Bar Crunchy Carob Chip Protein Bar, Oatmega Chocolate Mint Crisp, Sunkist Navel Orange. more...
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Snackdragon's Weight History
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