Weigh In record (no journal entry) for 30 March 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 46.54g | Prot: 142.23g | Carbs: 54.88g.
Breakfast: Atkins Chocolate Brownie Bar. Lunch: AH Cherrytomaten, Eiersalade, Volkoren Brood. Dinner: AH Verse Tonijnsteak. Snacks/Other: Atkins Cookies & Cream. more...
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Gaining 0.8 kg a Week
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EmmaCharlottee's Weight History
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