Weigh In record (no journal entry) for 30 March 2016
|
90.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2657 kcal
|
Fat: 110.51g | Prot: 128.39g | Carbs: 240.09g.
Breakfast: Käse. Lunch: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. Dinner: Starbucks Tomate Mozarella Focaccia, ASIA Chicken Satay. Snacks/Other: funny-frisch Kesselchips, Jack Link's Beef Jerky Original. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|