a.buryak's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016
92.7 kg Lost so far: 7.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1555 kcal Fat: 109.58g | Prot: 132.30g | Carbs: 6.82g.   Lunch: Яичный Омлет. Dinner: Умалат Сыр Сулугуни, Индейка Отварная, Коровка из Кореновки Сметана 20%, Яичный Омлет. more...
2258 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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a.buryak's Weight History


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