hagerbenamy's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

126 kg Lost so far: 3.4 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1366 kcal

Fat: 79.33g | Prot: 62.56g | Carbs: 97.51g. Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Rührkuchen. Dinner: Harry Mehrkornbrötchen (70g), Bratwurst. more...

3698 kcal

Exercise: Shopping - 3 hours and 30 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours, Showering - 12 minutes. more...

steady weight

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hagerbenamy's Journal, 29 Mar 16

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hagerbenamy's Weight History