Weigh In record (no journal entry) for 29 March 2016
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68 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 19.20g | Prot: 49.90g | Carbs: 128.13g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Äpfel, Cocktailtomaten. Dinner: Golden Crown Brechbohnen. Snacks/Other: Sachsenmilch Rote Grütze. more...
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Gaining 1.4 kg a Week
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