Weigh In record (no journal entry) for 29 March 2016
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.64g | Prot: 40.70g | Carbs: 88.05g.
Breakfast: Kiwi, Omelete ou Ovos Mexidos, Continente Fiambre de Frango. Lunch: Cenouras Cozidas, Batata Doce, Pimentos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Maçã, Ferrero Ferrero Rocher, Banana. more...
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Gaining 0.0 kg a Week
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Carochinha12's Weight History
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