Weigh In record (no journal entry) for 28 March 2016
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67.3 kg
Lost so far: 54.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 86.30g | Prot: 77.53g | Carbs: 141.90g.
Breakfast: Honig, Sauels Rheinische Schinkenwurst, Kraft Miracle Whip Balance, Gekochtes Ei, Hefezopf. Lunch: Banane, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella. Dinner: Syrah, Tiramisu, Panna Cotta, Creme Brulee, Dr. Oetker Mousse A La Vanille, Schokoladeneis, Bratensoße, Kartoffelrösti, Elbtal Grillgemüse-Pfanne, Ragout, Gut Bartenhof Lammfilets, Mayonnaise, Couscous (Gekocht), Gekochtes Ei, Schafskäse, Gemischte Nüsse, Gemischter Salat mit Dressing. more...
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3358 kcal
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Exercise:
Laufen - 3 hours and 35 minutes, Resting - 7 hours and 25 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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Cocktailnase's Weight History
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