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This isn't a good week for me at alllllll! I'm almost just hoping to maintain if nothing else! I'm working a lot this week and can't squeeze in but 2 days of exercise, which is upsetting, but just the way it is! I've tried hard to stick to my diet plan, but Thursday/Friday will go way over in calories because I'm working a 24 hour shift and know I'll starve to death if I don't eat every 5 hrs, so I'll be eating an extra meal, throwing my calories way high for Friday, but next week will be a little more normal and I can get my exercise back on track! I did start a whole body cleanse this week also, and I feel good about that. I started it on Sunday and it lasts 2 weeks, so hopefully that will help me shed a pound or two since I didn't get in that exercise!! Saturday holds good exercise though. Gonna get in a good 3 mile run before my Jenny Craig meeting. I only have 8.8 lbs to go to reach my goal, hoping to make some headway!!
View Diet Calendar, 12 November 2009:
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1464 kcal
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Fat: 29.50g | Prot: 72.40g | Carbs: 232.11g.
Breakfast: v8 fusion light, jenny craig rising. Lunch: maple syrup. Dinner: jenny craig turkey. Snacks/Other: jenny craig lemon, fat free milk, jenny craig anytime, yoplait whips, jello dulce de leche. more...
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