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Jens Knobloch
Journal
27 Mar 16
Jens Knobloch's Journal, 27 Mar 16
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Weigh In record (no journal entry) for 27 March 2016
83 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 March 2016:
72 kcal
Fat: 3.50g | Prot: 5.00g | Carbs: 4.70g.
Breakfast:
Joghurt Pur.
more...
3002 kcal
Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Jens Knobloch's Weight History
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