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So this morning I felt 49% like giving up. Then I had my oatmeal breakfast and went to the gym. 85 minutes of weights later, my shoulders are burning!!! But in a good way.
Going to the in laws for lasagna tonight, but I'll be bringing my spinach and chicken to eat.
Happy Easter to everyone!!
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1110 kcal
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Fat: 40.23g | Prot: 92.89g | Carbs: 86.03g.
Breakfast: Bob's Red Mill Whole Ground Flaxseed Meal, Tea (Brewed), Quaker Quick Oats (3-5 Min), Sugar, Blueberries, Milk. Lunch: Cherry Tomatoes, Chicken Breast, Dofino Jalapeño Havarti, Cauliflower. Dinner: Nando's Quarter Chicken, Cucumber (with Peel), Mann's Sugar Snap Peas, Chicken Breast, Fresh Express Baby Spinach. Snacks/Other: 1% Fat Milk, Europe's Best Frozen Berries, Bob's Red Mill Whole Ground Flaxseed Meal, Chapman's Mixed Berry Frozen Yogourt. more...
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2424 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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