Weigh In record (no journal entry) for 27 March 2016
|
68.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 113.53g | Prot: 62.22g | Carbs: 93.35g.
Breakfast: Lindt Lindor Truffle Balls, Bananas, Egg. Dinner: Butter, Swiss Cheese, Tomatoes, Potato French Fries, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|