Weigh In record (no journal entry) for 27 March 2016
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67.3 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 35.44g | Prot: 48.89g | Carbs: 161.15g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Dinner: Uncle Ben's Express Reis Risi Bisi. more...
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Gaining 1.4 kg a Week
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