Weigh In record (no journal entry) for 27 March 2016
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 78.87g | Prot: 59.92g | Carbs: 170.93g.
Breakfast: Arla Alter Mommark, Weizenbrötchen, Aldi Vitareform, Schwartau Samt Erdbeere, Nobis Müslibrötchen. Dinner: Pommes Frites. Snacks/Other: Bier, Kristallzucker, Espresso, Gebackener oder Gekochter Fisch oder Filetstück, Lindt Pralinés Hochfein, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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binchen55's Weight History
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