Weigh In record (no journal entry) for 26 March 2016
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93.0 kg
Lost so far: 21.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 99.76g | Prot: 101.06g | Carbs: 18.65g.
Breakfast: Fried Egg, Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Cucumber (with Peel), Kraft White Cheddar Cheese Extra Old (Kraft), Red Tomatoes. Dinner: Garlic, Young Green Onions, Zerto Asiago Cheese, Maple Leaf Naturally Smoked Bacon, Lactantia Whipping Cream 35%, Swiss Chard, Chicken. more...
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Losing 0.4 kg a Week
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