Weigh In record (no journal entry) for 26 March 2016
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46.8 kg
Lost so far: 6.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 0.84g | Prot: 8.69g | Carbs: 71.46g.
Breakfast: Coffee, Sugar Substitute (Herbal Extract Sweetener, Powder), al safi Skimmed milk. Lunch: Jackfruit, White Rice. more...
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Losing 0.5 kg a Week
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catslipz1217's Weight History
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