Weigh In record (no journal entry) for 26 March 2016
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69.9 kg
Lost so far: 12.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 39.99g | Prot: 46.77g | Carbs: 166.99g.
Breakfast: Blue Band Goede Start, De Ruijter Hagelslag, Hummus, Gekookt Ei, Lidl Afbak Stokbrood Bruin. Dinner: McDonald's Big Mac. Snacks/Other: Witte Tafelwijn, Slagroomtaart. more...
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Losing 3.5 kg a Week
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Moosiskriebel's Weight History
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